Erectile Dysfunction: Overview, Symptoms, Causes & Medications

As the term states, erectile dysfunction is majorly associated with the inability to stimulate and keep an erection for some time. When we look deep into the signs of ED, patients observe different severities of symptoms. Even the symptoms vary in different people. Most of the time, underlying health conditions lead to ED with serious symptoms. At the same time, the patients who experienced ED because of the anxiety-related problems show slower and lighter symptoms.This states the fact that a person can only keep an erection when they are mentally stable. Anxiety, depression, and an emotionally disrupted mind can also affect the firmness of the penile area, which ends up counting as ED.

Some men who are suffering from less severe cases of erectile dysfunction try to cope with their physical inability and maintain an erection. This is difficult for them but is counted under less severe cases. Such cases are easier to address and treat by talking to a professional. This comes as a surprise, but less severe cases of ED can also be a result of diet change, being more active, or being emotionally and mentally unstable. For people who are suffering from chronic ED, medications like Kamagra can resolve the issue.

ED starts becoming serious when men realize they have completely lost the ability to stay erect during sexual activities. This is the time when men should actually start worrying about the consequences and their current situation. There are times when a normal man cannot stimulate an erection, and that is completely fine. Still, if the problem starts repeating or becoming permanent, you should definitely seek professional help. Experiencing a complete inability to achieve an erection means the person has reached the peak of erectile dysfunction. Once the peak level is reached, it becomes hard to address and treat ED. A severe case of ED can also be a cause of underlying serious health conditions.

Erectile Dysfunction is one of the rising sexual conditions that most men are suffering from. Since not all men are aware of the issue, it hurts their peace of mind and relationships. It is better if they know how erectile dysfunction is caused. ED is a leading cause of unsatisfactory sexual relationships and low self-esteem. Let’s understand what actually causes Erectile Dysfunction. This may be a surprise for many, but erectile dysfunction can be associated with heart diseases and cardiovascular health conditions. An unhealthy lifestyle, unhealthy diet, and less body activity can cause major ED issues in the body. If a person is witnessing early ED signs, they should start focusing on a healthy diet and exercising regularly. To produce a proper erection, the body needs to be healthy. Working out and leading a healthy lifestyle can induce proper blood flow to the penile area, which helps produce an erection.Being active and changing your diet is an instant and important promoter of normalizing testosterone levels in men. Erection is directly connected with the production of testosterone levels. It has been researched that a low level of testosterone in men can be associated with many chronic diseases like cardiovascular problems, obesity, type 2 diabetes, and more. These same issues can be a cause of erectile dysfunction.

Diabetes can be a big reason for inducing erectile dysfunction. Not many people know this, but 35%-75% of men with diabetes have complained about impotence. Diabetic men are basically more prone to be affected by impotence. They tend to suffer from erectile dysfunction 10-15 years earlier than healthy men.

Sleeping disorder is also one of the major causes of erectile dysfunction. Men who suffer from obstructive sleep apnea and other sleeping disorders have a high chance of contracting ED. We usually hear how sleeping peacefully can end up with an erection in the morning. Since sleep plays an integral part in causing erection for men, any disruption can reverse the effects. It has been researched that lack of sleep and lack of oxygen while sleeping can affect the production of erection. Sleep deprivation affects the count of testosterone in men, which is somehow even worse.
Some of the additional causes of Erectile Dysfunction are:

• High cholesterol
• Drinking alcohol
• Smoking tobacco
• Neurological conditions
• Spinal cord injuries

Most men have a misconception that ED cannot be treated. The fact is that erectile dysfunction can be treated with the right medication. With the progress in the healthcare sector, there has been a great improvement in medication for erectile dysfunction. Although traditional beliefs were that wearing a talisman of goat and rooster genitalia would promote aphrodisiac effects that promote sexual feelings and abilities. During the 13th century, many people believed that roasting a wolf’s genitals and consuming it would help achieve aphrodisiac effects.Even reading these notions can give people jitters, let alone performing it. Time has changed, and so has the practice of prevention. Today, the healthcare sector has achieved growth and effectiveness. With the right medication and treatment, erectile dysfunction can get out of the way. Our generation is lucky to witness simpler, safer, and more effective ways to improve the impotence condition. Earlier, people used to get injected in the penile area to get an erection and get rid of impotence. Of course, it is hard to imagine. Many companies came up with better practices like using medications like Viagra and Kamagra.
Such medications are approved by the authorities and are claimed to be completely safe. Men benefit from modern fast-acting medication and produce better options.

Every inadequacy in the body can be treated with a better physical activity routine. Carrying a healthy lifestyle and a better diet can simply help men treat mild symptoms of ED. Lifting weights regularly and adopting a proper running routine increases the production of testosterone which is important for a firm erection. As stated before, ED can also be linked to cardiovascular conditions and obesity; starting with a proper workout routine can reduce the effects of both the conditions, thus treating ED. Cycling can also be one of the best ways to treat ED. Since everything is linked to a man’s health, adapting to an active lifestyle is important.
Here are a few exercises that you can add to your routine and lower the chances of contracting ED:

• Boxing
• Skipping
• Spin class
• Rowing
• And running.

Apart from the physical activities, many men must have heard about using kegel eggs. These eggs are usually used by women for vaginal wall tightening and can also be used by men to improve their erection. Kegel eggs are used to promote better blood flow to the penile area, which induces erection. These kegel eggs exercises can be used while practicing a few exercises. This can also help men who experience premature ejaculation when involved in any sexual activity. Kegel eggs strengthen the sphincter muscle at the root of the penile area. This muscle is responsible for ejaculation and controlling the urine flow.

It has been stated earlier that erectile dysfunction can be avoided and even treated with the right diet. It is pretty clear that ED can be caused due to man’s eating habits. Since it is linked to heart diseases and diabetes, any unhealthy type of food for the heart can cause erectile dysfunction. We know, the heart pumps blood throughout the body, and weakening of the heart can reduce the blood flow to the penile area, limbs, and other organs. To reduce the symptoms of erectile dysfunction, one should avoid consuming greasy foods and foods high in fat.Besides, there are a few foods that you can add to your diet to overcome ED. Spinach is one such food that can be introduced to your diet. It contains folate, is known as a blood flow booster and helps males in sexual roles. On the other hand, avocados can be introduced into the daily meal plan to improve sperm quality, increase testosterone production, and help in aiding ED. Adding aphrodisiac foods like oats can also boost testosterone by containing the amino acid L-arginine.
Let’s discover a few food items that can be added to your diet to improve the blood flow towards the penile area:

• Apples
• Watermelon
• Chili peppers
• Eggs
• Beets
• Beef liver
• Carrots

Before buying ED pills, the patient should do comparative research to ensure the tablet is the best fit. Moreover, they should know that the pills are available at the best price, the quality of the pills is perfect, and the suppliers are trustworthy. ED medication like Kamagra can be found online at the best stores. Kamagra UK 24 delivers quality medication that is quality ensured and easily affordable. Also, ordering the medication online means no more embarrassing face-offs with your doctor, no hush-hush topics to cover up, and face time with your elders.

Reliable online stores deliver branded medications, eliminating the possibility of consuming hazardous generic medications that are easily swapped these days. Stores like Kamagra UK 24 are available to deliver the highest quality medications that are free from any duplication doubts.